Empowerment

For authentic success, leadership and impact

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Welcome to our Empowerment Lounge

Resources, courses, professional training, speaking, coaching

Activate Your Highest Self

How fully expressed are you? Do you have the clarity and focus to achieve your goals? Do you have the confidence to go for your dreams? We are living through a time of relentless volatility. The pressure to perform, pivot, and persevere is unrelenting. Even the most driven leaders are struggling to stay grounded. Does this sound familiar:

You’re functioning, but not flourishing.
You’re performing, but not present.
You’re succeeding, but not feeling it.

Success isn’t something you chase. It’s something you embody. The question is—who are you willing to become? When the world is unstable, you need an inner foundation you can trust. Embodied Success® is an innovative coaching system created by Teresa Kay-Aba Kennedy to help you thrive in work and in life. Learn how you can upgrade your mindset and self-mastery skillset, so you can work with clarity, live with joy, and experience true time-money freedom. Go to Embodied Success® website for coaching, training and speaking.

Step-by-Step Guidance

On-Demand Course

40 Days to Power Living®

How fulfilled are you? Are you ready to ENVISION, ALIGN & EMBODY the most powerful version of yourself in just 40 days or less so you interrupt autopilot, feel genuine joy and fulfillment, AND have a toolkit to support a sustainable daily practice of mindful and purposeful living? Join us for 40 Days to Power Living®, a mindfulness-based system of personal transformation and wellbeing.

Around The World

In-Person Events

Dynamic Speaker & Moderator

From offering insights to the Young Executives Society in Slovenia to being a Discussion Leader for the "Economics of Happiness" at the World Economic Forum's Annual Meeting in Davos, Switzerland, Teresa Kay-Aba Kennedy is seasoned at sharing game-changing tools and moderating thought-provoking events for a wide variety of professional and consumer audiences. Called "smart with a heart." she has an informed, personable and interactive style incorporating the latest research as well as movement and mindfulness techniques into her talks. With each program tailored, she can deliver the message you need. Here is a sampling of client events and organizations:

Teresa Kay-Aba Kennedy teaching at XYoga Dubai

SHADES
W Magazine
Circle of Sisters
Clarin’s Beauty
Bloomberg Media
Macy’s Corporate
Core Club - New York
Right Management
National Sales Network
Jack & Jill of America, Inc.
The Links, Incorporated
Greenwich Wealth Roundtable
Deloitte Financial Advisory Services
NAACP Leadership 500 Summit
New York City Bar Association
Newark Peace Education Summit
National Association of Professional Women
Cruise Lines International Association
National Black MBA Association Conference
100 Hispanic Women Leadership Summit
The Harvard Club of New York City
National Coalition of 100 Black Women
PricewaterhouseCoopers
Young Executives Society (Slovenia)
Womensphere Global Summit & Awards

Eileen Fisher
The Sistah Summit
Give ‘N Take Network
Lead With Love Aspen
Vortex Retreat (Costa Rica)
Essence Communications
Jamaica National Bank (Jamaica)
Spanish Court Hotel (Jamaica)
Global Shapers Conference
Sister to Sister International
Bled Strategic Forum (Slovenia)
New York Department of Education
The Massachusetts Conference of Women
Social Venture Network Conference
Black Enterprises Entrepreneur’s Conference
National Association of Black Owned Broadcasters
WIE Symposium (Women, Inspiration, Enterprise)
10th Annual Summer Leadership Conference
Jamaica Customer Service Association (Jamaica)
Nia Enterprises Women’s Leadership Summit
National Association of Multi-Ethnicity in Communications
Black Enterprise Women of Power Summit
Women In Leadership Development Conference
National Association of Negro Business & Professional Women
World Economic Forum Young Global Leader Summits (China, Mexico, Switzerland, Tanzania)

She has also moderated programs for events around the world from the LX (Design and Technology) Conference and Yoga Journal Conferences to the United Nations and World Government Summit in Dubai.

Information and Inspiration

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20+ Years of Teaching

Decades of Experience

Teresa Kay-Aba Kennedy is redefining how to succeed at work and thrive in life. She is the creator of the Embodied Success® Coaching System and the IAmPowerLiving.com empowerment platform. A Harvard Business School-trained strategist, former VP at MTV Networks, and founder of VH1 Online and VH1@Work Radio at the beginning of the commercial Internet, she is an innovator who understands the journey of the high-performing professional and has personally experienced it all... from success to near death to full-system transformation. She has executive training in leadership, communications and coaching:

Global Leadership & Public Policy for the 21st Century, Harvard
University John F. Kennedy School of Government
Foundations for Leadership in the 21st Century Global Issues, Yale University Jackson Institute for Global Affairs
Strategies for Sustainability, Stanford University
Insights into Politics and Policy in Asia for Global Leaders, Lee Kuan Yew School of Public Policy in Singapore
Professional Coaching, Institute for Professional Excellence in Coaching (IPEC)
Effective Communicating, Decker Communications, Inc.

Called "smart with a heart," she was selected as a World Economic Forum Young Global Leader, including being a Discussion Leader for the Annual Meeting in Davos. Her work has been featured in various media, including Oprah's book, Live Your Best Life!