MIND PWR™

MINDSET & SELF-MASTERY TRAINING
with Teresa Kay-Aba Kennedy, Ph.D., MBA, RYT, CPC

How skilled are you at harnessing the power of the mind? How successful and fulfilled do you feel on a daily basis? Imagine being fully expressed, living a life of abundance, AND making a positive impact on the world without burnout -- no struggle, self-doubt or feeling overwhelmed. It IS possible when you learn the new brain-based skills for sustainable success. Mind PWR™ is an ongoing membership offering the tools, training and support with LIVE monthly practices to cultivate an unshakeable mindset, gain greater control over the nervous system, and rewire the brain for success. Delve into evidence-based practices like meditation and breathwork while deepening your understanding of consciousness and awakened living.
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As taught to alumni at Harvard Business School and Young Global Leaders at the World Economic Forum offices in Geneva, Switzerland.

REWIRE YOUR BRAIN & RESET YOUR NERVOUS SYSTEM

A New Path to a fulfilled Life

MIND PWR™ is the foundation of the Embodied Success® Coaching System which offers a new paradigm of success based on inner power and authentic presence. Each LIVE monthly session includes discussion of the monthly theme, a specific breath and meditation practice, and Q&A. This is supplemented by four weekly audio mindset trainings, written practice guides, unlimited access to the video library, and a private online community. The themes lay the groundwork for mental resilience and a felt sense of personal growth and success, and include topics such as:

  • Mastering Emotional Agility

  • Imposter Syndrome & Inner Confidence

  • Grasping versus The Art of Allowing

  • Conscious Decision-Making

The program provides tools, training and support to cultivate an unshakeable mindset, gain greater control over the nervous system, and rewire the brain for success. It is structured to ensure a progressive and deeper transformation over time, enabling you to become rooted in self-awareness, self-mastery, and awakened consciousness. 
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Meet Your Coach

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Teresa Kay-Aba Kennedy, Ph.D., MBA, RYT, CPC

Teresa Kay-Aba Kennedy is redefining how to succeed at work and thrive in life.  She is the creator of the Embodied Success® Coaching System and the IAmPowerLiving.com empowerment platform. For over 20 years, she has been training people around the world in her "whole-person" approach to wellness, empowerment, and success -- tapping into her unique multi-disciplinary background and real-world experience. A Harvard Business School-trained strategist, former VP at MTV Networks, and founder of VH1 Online and VH1@Work Radio at the beginning of the commercial Internet, she is an innovator who understands the journey of the high-performing professional and has personally experienced it all... from success to near death to exponential transformation. After almost dying in 1997, she left her corporate career and founded the first yoga studio in Harlem. She has since led hundreds of mindfulness-based programs for organizations and events, while also advising companies on digital strategy. She served six years on the Board of Yoga Alliance (inc. Chair and Interim CEO), and was one of the first African Americans featured on the cover of Yoga Journal. With over 1000 hours of yoga training, she is an advanced student of Sri Dharma Mittra and protégé of the late yoga master Tao Porchon-Lynch. She has written six books, including Tao's award-winning autobiography, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master.  Called "smart with a heart," she has been a moderator for two programs at the United Nations, and was selected as a World Economic Forum Young Global Leader, including being a Discussion Leader for the Annual Meeting in Davos. Her work has been featured in various media, including Oprah's book, Live Your Best Life!

Working harder and longer while sacrificing your health, relationships and dreams is an outdated path to success. Join the new paradigm.

Program Elements

Each Month You'll Receive

LIVE Monthly 90-Minute Group Session

On the third Saturday of each month (12:00 PM EST / 9:00 AM PST), we gather for a LIVE group practice. After tuning in, Dr. Kennedy leads a dynamic discussion of the monthly theme, exploring topics related to consciousness and self-mastery. Then, she leads the group in a breath and meditation practice related to the theme, harnessing the power of our collective focus. The session ends with a Q&A to answer any questions that arise. If you are unable to attend live, you will be able to watch or listen to the recordings of the sessions.
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Four Weekly Mindset Audios

Each week throughout the month, you’ll receive a new mindset training audio elaborating on that month’s theme. These guided audios will bring additional depth and subtlety to the monthly focus, enabling you to deepen your understanding and accelerate your growth.
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Written Practice Guides

Each month, you’ll receive a written practice guide summarizing the month’s theme and core practices and offering reflection prompts. Practice guides will also include instructions for “awakened life practices” you can use to remain centered and awake in your daily life. In combination with the weekly guided meditation audios, these practice guides will create a potent support system for your daily practice and a gateway to the stabilization of awakened consciousness.
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Unlimited Access to Media Library

Each month, videos and audio segments will be added to the library related to the theme creating a growing knowledge base. Whenever you need to, you will be able to go directly to specific topics and/or practices, as well as recordings of the live sessions. Regardless of when you join the group, you will not miss anything because you will have access to all of the previous sessions (though being there live offers the greatest benefit). 
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Private Online Community

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YOU DESERVE TO BE SUPPORTED

No more consciousness of lack. No more persistent limiting beliefs or frustration from playing small. No more stress or overwhelm about your bank account. Get the inspiration, tools and a proven practice to rewire your brain and experience more ABUNDANCE in your life. If you want even more support, you can add one-on-one coaching with Harvard Business School-trained mind-body expert Teresa Kay-Aba Kennedy.

MINDSET & ENERGY TRAINING

What Will You Gain In The Program?

Clarify Your Intention

Clarify your intention around Abundance -- why you want it and what it means to you, and then create a clear vision for your life.

Release Mental Blocks

Release any limiting beliefs blocking your flow and deepen belief in your innate worthiness to live in Abundance.

Tune Your Energy

Expand the energetic capacity in your subconscious and tune your energy profile to align with Abundance.

Embody Abundance

Integrate the practices to embody the energy of Abundance on a consistent basis and experience a new level of flow.

Get Started For An Upgraded Life

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MONTHLY MEMBERSHIP

$47

  • Save $485 when you pay in full

  • Instant & Lifetime Access

  • Embodied Success® Workbook

  • Private Embodied Success® Community

ANNUAL MEMBERSHIP

$397

  • Get started for only $497

  • Instant & Lifetime Access

  • Embodied Success® Workbook

  • Private Embodied Success® Community

MIND PWR™

Breath, Meditation & Mindset Training for Leaders and Change-Makers


with Teresa Kay-Aba Kennedy

Discover the transformative power of magine being fully expressed, living a life of abundance, AND making a positive impact on the world... without burnout -- no struggle, self-doubt or feeling overwhelmed. It IS possible when you learn the new brain-based skills for a magnetic presence and sustainable success. Join Harvard Business School-trained strategist and mind-body expert Teresa Kay-Aba Kennedy in the Embodied Success® Master Training.

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What's The Story Behind Blissful Vibrations®?

"The good life is not a fat bankroll and tranquilizer pills, but 'blissful vibrations' which can be attained by anyone. One need only inform oneself about the laws of the Universe and work with them." - Dr. Roman Ostoja

What others Are Saying...

A Truly Gifted Teacher & Facilitator

Terri knows exactly how to integrate best practices in positive psychology and coaching with her signature style of inspiration, real-world business expertise and decades of experience with mind-body interventions. She is a truly gifted teacher and facilitator who has a rich toolkit to help clients reach peak performance while remaining balanced. I've worked with her on many occasions when I was President of the National Coalition of 100 Black Women - Manhattan Chapter and with my company @Play. Whenever I can, I join her programs and/or book her for events. I knew she will deliver every time and I'm looking forward to new courses on her online platform.

-Sonia R. Banks, Ph.D., LCP

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Respected Both Locally And Nationally

In my 15th Congressional District in New York, Dr. Kennedy has devoted her time to the community with tireless energy. She is respected both locally and nationally as a proponent of health literacy, personal empowerment, and productivity management. She is known for her integrity and vision, as well as hands-on, personable style. I applaud her contributions to our community and nation.

-Former Congressman Charles Rangel, 15th District New York

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Positive Life-Changing Force

Terri is a positive life-changing force in our community. She is able to effectively communicate with all ages, genders, and ethnic groups. She is certainly a world leader for these times.

-Patricia Butts, Former First Lady Abyssinian Baptist Church

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One Of Our Superstar Alumni

Terri is one of our superstar alumni. She has the intelligence and education to examine the best way to affect her community, the United States of America, and touch peoples' lives.

-Joshua Rosenthal, MScED, Founder, Institute for Integrative Nutrition

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Holistic Approach To Success

Terri and I met when I was the Director of Cultural Health at the American Heart Association in NYC where she was a national speaker and advocate. We did multiple events together for the organization. When I decided to make a career move, she coached me through it. After a few job changes and a foray into entrepreneurship, she is still inspiring me to reach my highest potential. Her emphasis on energy management and breath control has been useful in many stressful situations... I very much appreciate her focus on purpose-driven work and holistic approach to success which I now understand is a lifelong journey. Her Power Living program is a great way to get started.

-Sherri Holman, MPH, Public Health Advocate & Entrepreneur

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Higher And Higher Goals

Terri coached me over many years and it completely changed my life in every aspect. I have more energy, feel better about myself and I'm more focused on my goals - my many goals - I've narrowed them down and have a plan of action so things don't feel like they're getting away from me anymore. She helps you see things from a different point of view or even things that were just in front of you that you didn't recognize before and so you start to connect the dots. My work with Terri led me to achieve higher and higher goals - from taking control of my health and getting a promotion to purchasing my first building and starting my own business. I now own four buildings and a successful retail business.

-Leona Frett, Entrepreneur & Investor

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Frequently Asked Questions

How much time should I allocate for each day?

What is guided meditation?

Is the meditation religious?

Is there any research behind these techniques?

What if I'm new to meditation and yoga?

How do I become an Affiliate and earn money?

Any questions?

Send us a message and we will get back to you as soon as we can.

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