meditation
visualization
yoga & energy practices
goal-refining
coaching
journaling
and so much more!
Three 75-minute replays of the live sessions with Coach Teresa Kay-Aba Kennedy, Ph.D., MBA, CPC, RYT
6 Practice & Instructional Videos
Digital Workbook
Retreat Hub
BONUS #1: Vision Board Class
BONUS #2: Lifetime Access
BONUS #3: Additional Lesson on Process Visualization
Four 60-minute 1:1 coaching sessions LIVE via Zoom
You feel stuck. You want to transform your current circumstances but you’re not sure of the next, best move.
You’re committed. You are willing to take consistent action to make your dreams a reality.
You’re curious. You want to experience how mind-body practices can help you access higher levels of consciousness and creativity.
You want more. You’re intrigued by the idea that you can manifest your dreams with more ease using a specific process.
You’re content with the status quo. You are comfortable with exactly where you are and don’t want to change.
You enjoy procrastinating. You are simply not ready and committed to taking action to make your dreams a reality.
You want to “go with the flow.” You don’t want goals to guide you. You want to see what life brings you - for good or bad.
You have achieved everything you want. What you have done in the past has worked so you will keep doing it.
Three 75-minute replays of the live sessions with Coach Teresa Kay-Aba Kennedy, Ph.D., MBA, CPC, RYT
6 Practice & Instructional Videos
Digital Workbook
Retreat Hub
BONUS #1: Vision Board Class
BONUS #2: Lifetime Access
BONUS #3: Additional Lesson on Process Visualization
Four 60-minute 1:1 coaching sessions LIVE via Zoom