SPRING INTO ACTION
Reset. Renew. Rise.
Power Living® Spring Promotion · March 26 – April 26, 2026
Your home gets a spring clean. Your closet gets cleared. Your mind, body, and spirit deserve the same.
Special spring pricing — 25% or more off all courses and coaching. Prices shown are your discounted rate — no code needed. Offer ends April 26, 2026.
Which Path Is Right For You?
Your body needs a reset → The Detox
Your vision needs clarity → Power Up Your Dreams
You're ready for total transformation → 40 Days to Power Living®
You want to learn from a yoga master → Tao Porchon-Lynch Master Series
PERSONALIZED COACHING
Work Directly with Dr. Kennedy
Limited Availability
Sometimes a course is the starting point. Sometimes you need dedicated, one-on-one support to accelerate your transformation.
Teresa Kay-Aba Kennedy, Ph.D., MBA, CPC, RYT has been coaching individuals for 25+ years — helping clients move from burnout to full energy, from stuck to purposeful, from self-doubt to grounded confidence, from time-money constrained to sustainable success. Based on the Power Living® framework and Embodied Success® system, coaching is tailored entirely to you — your pattern, your goals, your work, your life. Dr. Kennedy has a rich toolkit to help you transform.
This spring, coaching sessions are 25% off until April 26, 2026. All sessions are virtual — from the comfort of your home. If you've always wanted to work directly with Dr. Kennedy, now is your chance before the limited slots are taken.
Not sure where to start?
Nice to meet you
WELCOME
Hi! I'm TERESA KAY-ABA KENNEDY.
In 1997, I almost died. As a Harvard Business School-trained strategist and youngest Vice President at MTV Networks (still in my twenties), I had reached success by external measures but was not managing myself very well. I was working too much, sleeping too little, eating processed food, exercising infrequently and not taking time to nurture myself. I couldn’t hold down food and lost twenty pounds in a two-week period. I spent ten days in the hospital and was finally diagnosed with Crohn’s Disease. I healed using my own integrated protocol including yoga, meditation, a gluten-free plant-based diet, and mindset shift. Then, I dove deeply into what made the human body, brain and spirit thrive and dedicated my career to helping others transform. I blend neuroscience, positive psychology, and embodied practices for whole-person success. In addition to a world-class education, I'm certified in various modalities such as professional coaching (iPEC), holistic health counseling (IIN), fitness/personal training (ACE), and yoga (Integral & Dharma Yoga). My work has been featured in media across the globe, including Oprah's book, Live Your Best Life! I look forward to helping you live your best life.
25+
teaching experience
1000+
hours training
3000
client-hours
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